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Shilajit has been proven to be very effective in preventing or maintaining Alzheimer’s disease from progressing. Alzheimer’s disease is a progressive brain disorder that adversely affects thinking pattern, behavior, and memory function of a person. Some researchers believe that the molecular composition of this supplement keeps this disease from progressing.
The presence of fulvic acid in Shilajit makes it a very effective supplement for cognitive health by preventing the tau protein from depositing in you the brain. Although, it is an essential element of your brain, its accumulation can have damaging effects on the nervous system as it damages the brain cells. Researchers and experts are of the opinion that antioxidant and anti-inflammatory properties of fulvic acid not only keep the tau protein from depositing, but also help in ﬁghting the symptoms of Alzheimer’s disease.
10. Shilajit for Altitude Sickness and Iron Deﬁciency Anemia
There are so many people who suffer from altitude sickness and iron deﬁciency anemia. Symptoms of high altitude sickness include hypoxia, dementia, body aches, lethargy, insomnia, and pulmonary edema (fluid in the lungs which makes it harder for a patient to breathe). It usually happens due to the high velocity of wind, cold temperatures, and low atmospheric pressure. However, based on certain case studies and experiments, researchers believe that Shilajit is useful in the treatment of high altitude sickness. In addition to fulvic acid, it contains over 80 minerals that offer various health beneﬁts. The diuretic property of this supplement removes excess fluid from the body and effectively helps in dealing with high altitude issues.
If a person is suffering from iron deﬁciency anemia, he or she experiences irregular heartbeat, headache, cold feet or hands, weakness, and fatigue. It is normally caused by the inability to absorb iron, blood loss, or by taking a low-iron diet. This deﬁciency can be treated by consuming Shilajit as it gradually increases the iron level in your blood. It also increases the red blood cells and gradually improves the hemoglobin level in the blood.
11. Shilajit as Anti-Aging Supplement
Experience and wisdom only come with age, but you cannot ignore the other aspects of aging, such as reduced ability to carry out tasks that you can easily do when you are young. With age, the cognitive ability also decreases. In addition to that, wrinkles start to appear on your skin as you grow older. Shilajit is very useful for aging symptoms as it nourishes the damaged tissues and helps in the healing process. Its ability to generate more energy enables it to remove toxic materials from the body quickly. This leads to healthier skin tissues and makes your skin looks younger.
Fulvic acid has strong anti-inflammatory and antioxidant properties. It provides protection against free radicals and also keeps the cells from getting damaged. Traditionally, Shilajit was used for strong and healthy lifestyle, which leads to longevity. The same has been conﬁrmed by modern science as it actually slows down the aging process and provides good health.
12. Shilajit – Adaptogen for Stamina and Stress Relief
As discussed, the modern uses of the supplement as stated in the conventional western medicine concur with its historic use. The traditional use of the medicine has also been conﬁrmed by modern research.
In the Indian Ayurveda medicine, Shilajit is known to have rasayana properties. The word rasayana means path or chemistry of juice, elixir, and also adaptogen. In Ayurveda medicine, it means the science of promoting the overall lifespan and maintaining optimal health along with reducing the effect of aging. Therefore, in other words, Shilajit provides relief from stress, helps in gaining stamina, and also makes the body strong. It brings the body back to its balanced and healthy state.
Shilajit is also a useful supplement for those who wish to rejuvenate, cleanse, and tone their reproductive as well as urinary tract organs. In a clinical study of Punarnavadi (restoration) compound for chronic renal failure, it was identiﬁed that Shilajit is one of the three very effective rasayana supplements that are speciﬁcally used for the treatment of urinary tract disorders. Not only is it useful for kidney, but also for other urinary systems, including urethra, urinary bladder, and ureters.
Kidneys consist of adipose tissues, fats, and blood. By keeping these three things healthy, you can keep kidneys in good shape. The study shows that Shilajit serves as Naimittika Rasayana (a supplement that ﬁghts diseases) to promote kidney’s health and other urinary systems. The supplement is very helpful in puriﬁcation of blood, because of its anti-microbial action. Moreover, it provides relief from burning micturition (burning sensation while urinating) and dysuria (feeling pain or difﬁculty in urination).
In a study, it was revealed that the supplement carries rasayana properties. When a group of individuals administered this powerful resin along with other Ayurveda drugs, they experienced improvement in their metabolic heat that helps in enhancing digestion (Jatharagni); increase in functional capacity, overall well being, and quality and quantity of sleep. It is backed up by modern research, which shows that Shilajit and other Ayurveda Rasayana drugs have antioxidant properties that help in ﬁghting free radicals.
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